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| Phenom | Kingz | Dabatos | TonySelf | Tha Q | Half Breed | Tito | 7th End | RV Radio  |
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02-16-06, 10:20 PM
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#1
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In ya area.
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IP:
I can bench 300 with my mind.
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If you consider 4/20 a holiday, you probably smoke more crack than weed.
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PS, no Sony. |
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02-16-06, 10:21 PM
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#2
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On The Air - COMIN JAN 07
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IP:
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problay,you always come with these crazy ass concepts and what not, if your mind was a basketball player it'd be like the michael jordan of minds cuz your school everyone on rv now a days |
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02-16-06, 10:26 PM
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#3
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Can u guess 2v's Gender?
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IP:
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hahaha man right....... |
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02-16-06, 10:21 PM
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#4
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Artist, that simple
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IP:
215, and i weigh 140, nothing but muscle baby.
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Grim |
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02-16-06, 10:22 PM
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#5
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On The Air - COMIN JAN 07
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IP:
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LOL damn thats really REALLY good for how much you weigh man you problay a beast |
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02-16-06, 10:24 PM
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#6
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Artist, that simple
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IP:
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Yea man I am. I'm whering my powerclean shirt as we speak. 235 powerclean, and i squat 360.
__________________
Grim |
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02-16-06, 10:26 PM
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#7
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On The Air - COMIN JAN 07
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IP:
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235 power clean? damn..360 is pretty good...keep it up and you'll be a monster......i power clean about 250 so your right behind me i cant sqaut that well tho i'm about at 280.....I always come up too fast..... and that aint helpin me build muscle |
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02-16-06, 10:21 PM
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#8
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GG Haterz
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IP:
I can do 230 now, but I need to start working out again.
To Reign, if you work your arms out daily it makes you weaker. You need to switch up the muscles worked everyday. Like Mon, Wed, and Fri should be workout days, Tues and Thurs should be workout days. Mon do arms and shoulders Wed do legs and abs Fri do chest, triceps, and squats
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For Anyone Who Wants to Talk to Me  ^^I think this explains my view on gangster rap perfectly. |
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02-16-06, 10:23 PM
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#9
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On The Air - COMIN JAN 07
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IP:
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exactly most kids these days try too look like 50 cent and spend all there time on the bench press,i go too all the machines by fav. thing too do in there is the incline sit ups,3 sets of 50  |
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02-16-06, 10:25 PM
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#10
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Dope Like Whoa
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IP:
I can bench around 958,799,006,192 on a good day.
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Dope Like WHOA, SON!
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02-16-06, 10:26 PM
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#11
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HAHAHAHAH!..i onno
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IP:
380....no one can out bench me..
__________________
GFX Record 52-8-39KO  |
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02-16-06, 10:27 PM
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#12
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On The Air - COMIN JAN 07
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IP:
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YEAH RIGHT how much do you weigh? if your weight anything under 280 thats ranked a superior level at my school |
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02-16-06, 10:27 PM
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#13
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GG Haterz
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IP:
If you all want to tone your abs, this is the perfect exercise.
Get a 45 lb weight, and lie down on your back. Put your feet together and lift them at a angle that is almost 90 degrees, but not quite so it is somewhat hard to hold them up. That is working your abs alone, now hold up the 45 lb weight with your arms, and reach for your toes. This is called Reach for the Championship.
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For Anyone Who Wants to Talk to Me ^^I think this explains my view on gangster rap perfectly. |
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02-16-06, 10:28 PM
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#14
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Can u guess 2v's Gender?
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IP:
dude i use a 100 pound weight.
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02-16-06, 10:30 PM
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#15
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GG Haterz
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IP:
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If you do 30 reps with a 100 lb weight, you must not feel pain.
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Quote:
For Anyone Who Wants to Talk to Me ^^I think this explains my view on gangster rap perfectly. |
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