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Old 02-16-06, 11:36 PM   #1
Past Tense
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Originally Posted by The Revelation
Man, people need to pray I don't become a coach. I will seriously be the meanest fricking coach ever. Start off 6 laps as a warm up in under 16 minutes, drills for 30-45 minutes, then finally get to practice for 3 hours.

No one would like me, but we'd win.

fuck with that coaching you'd be able too beat an NFL coach at a College leve
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Old 02-16-06, 11:40 PM   #2
Sean Gunner
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Quote:
Originally Posted by Past Tense
fuck with that coaching you'd be able too beat an NFL coach at a College leve


If you can be in shape, you can win. How I was taught, how I live. If you can think clearly in the 4th quarter and run faster, you will win. Not to mention, that practice, is nothing. That's what I did for wrestling basically. But our drills were shorter.

We ran for 10 minutes, did drills for 20 minutes, then practiced for 2 hours. I know cheerleaders at our school run 6 laps as a warm up.
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Old 02-16-06, 11:37 PM   #3
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tru, i think i heard of him....
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Old 02-16-06, 11:38 PM   #4
Past Tense
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Originally Posted by Kashmere
tru, i think i heard of him....

belive me chances are you have

hes about 5'8 or some shit and hes a beast..he is soo fuckin strong he picked up this real fat kid that weighed like 360 pounds
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Old 02-16-06, 11:38 PM   #5
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maaaaannnnnn, coachingwould be great, i'm talking to my old coach about doing it as a linebacker coach...i'm already coaching them anyway..lol...
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Old 02-16-06, 11:42 PM   #6
Acuity
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im from UK we work in KG's...i bench like 96KG's..im jus under 6.1'..19...Point guard 4 uni team, i dont need ridiculous amounts of muscle. i need ma speed 2 b ankle breakin n hshakin mofo's. 1
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Old 02-16-06, 11:42 PM   #7
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werd............
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Old 02-16-06, 11:43 PM   #8
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So who can convert KG to LBs?
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Old 02-16-06, 11:45 PM   #9
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lmao cant..i was getting ready to ask someone that too rev.
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Old 02-17-06, 12:04 AM   #10
.Judicial.
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6'0 i weigh 220
bench=320
squat=450
dead lift=650
power clean=340
hang clean=380
been lifting for a while...i do these olympic weight lifting competition things around my county

some info i forgot...

my 40-yard dash time is 4.5
my 20-yard dash time is 2.3
30 yard shuffle time is 1 minute and 7 seconds
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Old 05-22-06, 10:22 PM   #11
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Quote:
Originally Posted by Judicial
6'0 i weigh 220
bench=320
squat=450
dead lift=650
power clean=340
hang clean=380
been lifting for a while...i do these olympic weight lifting competition things around my county

some info i forgot...

my 40-yard dash time is 4.5
my 20-yard dash time is 2.3
30 yard shuffle time is 1 minute and 7 seconds



I Improved.
I'm 6'3.....
I weigh 200 pounds
I max bench 305 lbs
I max squat 500 lbs
I dont dead lift
I power clean 225 lbs

40 yard dash is 4.2 Yes i run nfl time.
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Old 05-23-06, 02:09 PM   #12
R.Christensen
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Quote:
Originally Posted by Abraxas
I Improved.
I'm 6'3.....
I weigh 200 pounds
I max bench 305 lbs
I max squat 500 lbs
I dont dead lift
I power clean 225 lbs

40 yard dash is 4.2 Yes i run nfl time.



And you are a lying homo.
Faster player in the NFL recorded a 4.18 40...

You are not faster than everyone in the NFL
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Old 05-23-06, 04:35 PM   #13
Abraxas
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Originally Posted by RdotGod
And you are a lying homo.
Faster player in the NFL recorded a 4.18 40...

You are not faster than everyone in the NFL

I never said faster!
The fastest nfl had 4.15 or sumtin...
The accurate time of my 40y is 4.24 but I rounded it off.
But no lie I can run it.
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Old 02-17-06, 12:22 AM   #14
G Deuce
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220 in a 4.5? Thats real decent. Last time I ran i ran a 4.3, but i'm short and quick, so sue me.
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Old 02-17-06, 12:48 AM   #15
.Judicial.
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Quote:
Originally Posted by G:Deuce
220 in a 4.5? Thats real decent. Last time I ran i ran a 4.3, but i'm short and quick, so sue me.


yeah i play running back...they call me diesel....i want to get those strength shoes they say it will get your vertical up 10 inches and take 2 tenths of your 40 time...so my vertical would be like 40 and i would run a 4.3 if they work for me
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