RapVerse.com Community
 Phenom | Kingz | Dabatos | TonySelf | Tha Q | Half Breed | Tito | 7th End RV Radio  

Go Back   RapVerse.com Community > The block > Lyricist Lounge
User Name
Password
FAQ Calendar Search Today's Posts Mark Forums Read

Reply
 
Thread Tools Search this Thread Display Modes
Old 01-31-05, 01:28 PM   #1
Tha Q
FiVe SoUrCe CeO
 
Tha Q's Avatar
 
Posts: 1,701
Joined: Jun 2004
Status: Offline
Text Record: 1-1
Audio Record: 0-2
Graphics Record: 0-0
Dope ass site for niggas who work out

IP: 1230 1904

man...this shit helped me out a lot...allowed me to focus on specific muscles n shit





http://www.fitnessvancouver.ca/cont...ibrary.htm#back
Send a message via AIM to Tha Q   Reply With Quote
Old 01-31-05, 02:13 PM   #2
Know-Gimix
The Ups and Downs of Life
 
Know-Gimix's Avatar
 
Posts: 2,887
Joined: May 2004
From: 845
Status: Offline
Audio Record: 9-1
IP: D666 F54C

word thats some good shit... you should PM it to C.A.L.I - the broom routine gets no results.
__________________
Send a message via AIM to Know-Gimix   Reply With Quote
Old 01-31-05, 02:56 PM   #3
Tha Q
FiVe SoUrCe CeO
 
Tha Q's Avatar
 
Posts: 1,701
Joined: Jun 2004
Status: Offline
Text Record: 1-1
Audio Record: 0-2
Graphics Record: 0-0
IP: 1230 1904

lol
.
.
.
.
.
.
Send a message via AIM to Tha Q   Reply With Quote
Old 01-31-05, 07:15 PM   #4
Sean Gunner
GG Haterz
 
Sean Gunner's Avatar
 
Posts: 6,387
Joined: Jul 2004
Status: Offline
IP: 285D 9AAA

Booooo link doesn't work.
__________________

Quote:
Originally Posted by Twisted Visions
50 nickle=less than 50 cent, go back to school you idiot
Seangunner@gmail.com
For Anyone Who Wants to Talk to Me

^^I think this explains my view on gangster rap perfectly.
  Reply With Quote
Old 01-31-05, 07:53 PM   #5
Tha Q
FiVe SoUrCe CeO
 
Tha Q's Avatar
 
Posts: 1,701
Joined: Jun 2004
Status: Offline
Text Record: 1-1
Audio Record: 0-2
Graphics Record: 0-0
IP: 28BD 9D87

Send a message via AIM to Tha Q   Reply With Quote
Old 01-31-05, 07:53 PM   #6
Tha Q
FiVe SoUrCe CeO
 
Tha Q's Avatar
 
Posts: 1,701
Joined: Jun 2004
Status: Offline
Text Record: 1-1
Audio Record: 0-2
Graphics Record: 0-0
IP: 28BD 9D87

^^ The link works...but when I paste it, it changes for some reason
Send a message via AIM to Tha Q   Reply With Quote
Old 01-31-05, 07:55 PM   #7
Sean Gunner
GG Haterz
 
Sean Gunner's Avatar
 
Posts: 6,387
Joined: Jul 2004
Status: Offline
IP: 13A7 3E75

My screen name is MConvert15, IM me the link. I'm doing football next year so I need to build up muscle.
__________________

Quote:
Originally Posted by Twisted Visions
50 nickle=less than 50 cent, go back to school you idiot
Seangunner@gmail.com
For Anyone Who Wants to Talk to Me

^^I think this explains my view on gangster rap perfectly.
  Reply With Quote
Old 01-31-05, 07:56 PM   #8
villagepimp
Geaux Fuck Yourself
 
villagepimp's Avatar
 
Posts: 2,617
Joined: May 2003
From: Dirty South Wichita
Status: Offline
Text Record: 13-4
Audio Record: 0-0
Graphics Record: 0-0
IP: CA60 54B2

Tha Q is my hero. This is tizzite... props.
__________________

King of Missouri

I Fucked Mack's Mom. And I Liked It.

-[p-S-a]-
2003-2009

Quote:
Originally Posted by SPuL
^dude it's poetic, what did you expect? He believed his ex still loved him after cheating on him with 9 guys and 1 girl.

Send a message via AIM to villagepimp Send a message via MSN to villagepimp Send a message via Yahoo to villagepimp   Reply With Quote
Old 01-31-05, 09:09 PM   #9
Tha Q
FiVe SoUrCe CeO
 
Tha Q's Avatar
 
Posts: 1,701
Joined: Jun 2004
Status: Offline
Text Record: 1-1
Audio Record: 0-2
Graphics Record: 0-0
IP: 28BD 9D87

^^LOL...yaaaaaaaaaaaaah!


but yo...check dat site out...it's hot...jus can't figure out why after I post it, it gets modified
Send a message via AIM to Tha Q   Reply With Quote
Old 01-31-05, 09:13 PM   #10
dOpEbOi 210
Light Weight
 
dOpEbOi 210's Avatar
 
Posts: 342
Joined: Jan 2005
From: tha 210
Status: Offline
Text Record: 1-4
Audio Record: 0-0
Graphics Record: 0-0
IP: 286C B22D

dont even help...

wut yall pushin up???

i jus turn 16:
bench-220
squat-375
PC-235


...ima d-lineman niggas
Send a message via AIM to dOpEbOi 210 Send a message via Yahoo to dOpEbOi 210   Reply With Quote
Old 01-31-05, 09:14 PM   #11
K.ontroverz.Y
I Smacc Booty Emcee's
 
Posts: 9,196
Joined: Oct 2004
From: Hamilton
Status: Offline
IP: 1BD5 13B2

LMFAO at seventhirds comment..that made me laugh
__________________


K.ontroverz.Y
..Audio King Of Rv..


A.uthentik I.ntelligence
..Forever..

Send a message via AIM to K.ontroverz.Y Send a message via MSN to K.ontroverz.Y   Reply With Quote
Old 01-31-05, 10:03 PM   #12
Tha Q
FiVe SoUrCe CeO
 
Tha Q's Avatar
 
Posts: 1,701
Joined: Jun 2004
Status: Offline
Text Record: 1-1
Audio Record: 0-2
Graphics Record: 0-0
IP: 28BD 9D87

Quote:
Originally Posted by dOpEbOi 210
dont even help...

wut yall pushin up???

i jus turn 16:
bench-220
squat-375
PC-235


...ima d-lineman niggas




^^Im not into bulking up...im into cuttin up...so, I do less weight...but train very specific muscles...

I golf...most peeps think Imma athlete...but Im not really...
Send a message via AIM to Tha Q   Reply With Quote
Old 01-31-05, 10:13 PM   #13
headgames
Banned: Cheating
 
Posts: 73
Joined: Jul 2004
Status: Offline
IP: B67F E6F1

wordness, cept I dont need this shit......... I got my own routines at the gym already...
  Reply With Quote
Old 02-01-05, 05:39 AM   #14
Logic The Goonie
I can rap and stuff.
 
Logic The Goonie's Avatar
 
Posts: 10,226
Joined: Jul 2004
From: So. Killa Kali
Status: Offline
Text Record: 7-1
Audio Record: 3-2
Graphics Record: 0-0
IP: 2FB0 7B8B

I'm growing man-boobs, will this site help ME out?
__________________

Track of the week:
Keith Murray - Nobody Do It Better
I rocked bells with L, SON!

  Reply With Quote
Old 02-01-05, 09:19 AM   #15
Santa Clause
New to RV
 
Posts: 64
Joined: Nov 2004
From: Northpole
Status: Offline
Text Record: 0-0
Audio Record: 0-0
Graphics Record: 0-0
IP: 36F3 0EF6

cutting up is about diet...you can still lift heavy.
__________________
Purple...A new gangsta' era.
  Reply With Quote
Reply


Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump



All times are GMT -4. The time now is 11:27 AM.

Powered by vBulletin.
Copyright © 2000-2004 Jelsoft Enterprises Ltd.