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Phenom | Kingz | Dabatos | TonySelf | Tha Q | Half Breed | Tito | 7th End | RV Radio ![]() |
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Coming to Kill you All
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How many push-ups can you do in one set?
IP: E781 D117
Yea...just curious...
I can do 40 in one set ![]() |
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pain is weakness leaving the body
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IP: 21E2 EA6B
30......... i think the most i ever did at one time is 36.......
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![]() "I don't want to be deep... I want to feel deep and use that feeling to express depth itself..." -Konchance my poetry: untitled |
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Evolution
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IP: 0DD2 7DAA
last time i tried was 55
but that was about a month ago.. n imma lazy fuck so i can only prolly do bout 25-30 now lol |
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OYD
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IP: 1ADC A69C
Quote:
big overstuffed turkey chest lookin mufugga ![]() |
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Tha 1st member of S.W.A
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IP: 5350 A834
like 10, werd
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R.I.P. EAZY-E ![]() MoBB Squad
![]() REST IN PEACE MY MUTHAPHUKKIN SPICCA OMB!!!
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Blow Me
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IP: 28A8 B6DC
me and my friends actually had a competition like.. 3 days ago.. i surprisingly won.. i did like 52
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My Lines Are ILL yo |
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Miss Me?
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IP: 8A38 6A38
45 when i was in grade school. gym class olympics word
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That Old School Mother Fucker ![]() Aint That A Bitch? Crhyme Sindicate
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Evolution
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IP: 0DD2 7DAA
Quote:
rofl.... that actually made me laugh... |
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WhoAreYou?
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IP: A181 D033
bout 40, but its tedious to do....
yo NK how many reps can you do with, lets say, 15 kgs each hand |
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Evolution
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IP: 0DD2 7DAA
i can do alot of reps with weights.... but i only got 5kg's n i stopped workin out completley since i left skwl..
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Coming to Kill you All
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IP: E781 D117
Quote:
never tried it.... but I'll guess 15-20..? I dunno....I never been all up on wieghts and shit... |
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WhoAreYou?
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IP: A181 D033
Quote:
and by reps i mean 1 rep = both arms x1 but its good to do weights, but depending on what you want to do then do different types of weights....if you prefer appearance then work with heavier weights but if you want to build up less muscle but more stamina then do lighter weights with more repetitions. but do it after your growth spurt....cos that shit'll stunt your growth..... i did it from the age of 14.....i'm like 5'10" but i missed out on being a few extra inches taller. |
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Coming to Kill you All
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IP: E781 D117
do push-ups stunt ur growth spurt?
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WhoAreYou?
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IP: A181 D033
dont think so but i know weights do affect your growth if you do it during puberty
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SEE YA AT THE TOP
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IP: 7CB8 A9C8
i can do like 70 push ups in a row........
boot camp all my child hood
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SIGNED RAPPER YOU LOOKIN AT |
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