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05-07-05, 04:45 PM | #1 | |
Aiming for Heads
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If you play Basketball and Need Hops (Air Alert)
IP:
I got the Air Alert Program on video and can upload it, for yall but I aint gonna do it if 1 person only wants it so if you want the video reply saying "I Do" and I'll upload it..
Also you will need a Jump Rope for these exercises
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www.myspace.com/geraldmorgan
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05-07-05, 04:46 PM | #2 | ||
mc receeding hairline
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IP:
does it work for white people?
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chillin' like refrigerators |
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05-07-05, 04:49 PM | #3 | ||
ready 4 wuteva
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IP:
yeah i want dat mayne
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do i need a fuckin sig? |
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05-07-05, 04:52 PM | #4 | ||
"Fuck Wit Me, Then You Fuckin Wit Tha Best"
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IP:
i do...................
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Young Montana "No More Mista Nice Guy" Rapdemon: fuck man DaFutureJoka: wa? Rapdemon: u=dope DaFutureJoka: lol Rapdemon: im goin thru ur whole soundclick DaFutureJoka: thanks? Rapdemon: haha PSA |
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05-07-05, 04:52 PM | #5 | |
Aiming for Heads
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IP:
Yes it does Rub...if you do it for 12 weeks, 5 times a week you'll gain 20+ inches in your vertical
__________________
www.myspace.com/geraldmorgan
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05-07-05, 04:53 PM | #6 | |
Aiming for Heads
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IP:
Theirs like 4 white gouys oputta 5 doing the exercise in the video, so you should feel cofortable
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www.myspace.com/geraldmorgan
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05-07-05, 04:56 PM | #7 | ||
"Fuck Wit Me, Then You Fuckin Wit Tha Best"
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IP:
is there a way i can watch it without downloadin it, if not, thats ite........wen u gonna post it or wateva
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Young Montana "No More Mista Nice Guy" Rapdemon: fuck man DaFutureJoka: wa? Rapdemon: u=dope DaFutureJoka: lol Rapdemon: im goin thru ur whole soundclick DaFutureJoka: thanks? Rapdemon: haha PSA |
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05-07-05, 04:58 PM | #8 | ||
I see dumb people
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IP:
i do......... I could use some extra help, yo.
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^wordddd 2x Best audio head (Jan '05, Jan '06)
KORV 2 Final 4 KORV 0 and KORV 3 Champion First 1-2-1 champ 3x Best Audio collaboration... (August '05-October '05) |
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05-07-05, 05:00 PM | #9 | ||
Thank You, Come Again
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IP:
I do...........
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05-07-05, 05:01 PM | #10 | |
Aiming for Heads
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IP:
Ima make aanother thread hold on
__________________
www.myspace.com/geraldmorgan
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05-07-05, 05:04 PM | #11 | ||
"Fuck Wit Me, Then You Fuckin Wit Tha Best"
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IP:
ite................
__________________
Young Montana "No More Mista Nice Guy" Rapdemon: fuck man DaFutureJoka: wa? Rapdemon: u=dope DaFutureJoka: lol Rapdemon: im goin thru ur whole soundclick DaFutureJoka: thanks? Rapdemon: haha PSA |
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05-07-05, 06:25 PM | #12 | ||
Banned: Cheating
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IP:
i do...............
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05-07-05, 06:30 PM | #13 | |
.Yungg and Restless.
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IP:
I do...........
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.90% Grind 10% Sleep.
I Stay On Da Grind... Work of the Week 24/7 |
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05-08-05, 01:58 PM | #14 | ||
Thank You, Come Again
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IP:
comeon I need this...I have less than a foot till I touch rim and I can't wait....
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05-08-05, 01:59 PM | #15 | ||
I see dumb people
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IP:
^yea, yo.,................
__________________
^wordddd 2x Best audio head (Jan '05, Jan '06)
KORV 2 Final 4 KORV 0 and KORV 3 Champion First 1-2-1 champ 3x Best Audio collaboration... (August '05-October '05) |
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