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Phenom | Kingz | Dabatos | TonySelf | Tha Q | Half Breed | Tito | 7th End | RV Radio ![]() |
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Coming to Kill you All
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How many push-ups can you do in one set?
IP:
Yea...just curious...
I can do 40 in one set ![]() |
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Evolution
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IP:
last time i tried was 55
but that was about a month ago.. n imma lazy fuck so i can only prolly do bout 25-30 now lol |
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OYD
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IP:
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big overstuffed turkey chest lookin mufugga ![]() |
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Evolution
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IP:
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rofl.... that actually made me laugh... |
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Tha 1st member of S.W.A
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IP:
like 10, werd
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R.I.P. EAZY-E ![]() MoBB Squad
![]() REST IN PEACE MY MUTHAPHUKKIN SPICCA OMB!!!
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Blow Me
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IP:
me and my friends actually had a competition like.. 3 days ago.. i surprisingly won.. i did like 52
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My Lines Are ILL yo |
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Miss Me?
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IP:
45 when i was in grade school. gym class olympics word
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That Old School Mother Fucker ![]() Aint That A Bitch? Crhyme Sindicate
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WhoAreYou?
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IP:
bout 40, but its tedious to do....
yo NK how many reps can you do with, lets say, 15 kgs each hand |
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Coming to Kill you All
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IP:
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never tried it.... but I'll guess 15-20..? I dunno....I never been all up on wieghts and shit... |
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WhoAreYou?
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IP:
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and by reps i mean 1 rep = both arms x1 but its good to do weights, but depending on what you want to do then do different types of weights....if you prefer appearance then work with heavier weights but if you want to build up less muscle but more stamina then do lighter weights with more repetitions. but do it after your growth spurt....cos that shit'll stunt your growth..... i did it from the age of 14.....i'm like 5'10" but i missed out on being a few extra inches taller. |
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RV aint Dead
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IP:
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i can do 15-20 push ups and 20-25 reps pretty good for a fat boy ma size
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I have a lot to learn...
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IP:
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15-20 push ups... and 20-25 reps? reps of what? push ups?
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Evolution
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IP:
i can do alot of reps with weights.... but i only got 5kg's n i stopped workin out completley since i left skwl..
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Coming to Kill you All
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IP:
do push-ups stunt ur growth spurt?
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